Q: Are canoes or kayaks supplied?

A: No But a limited number of canoes are available for rent. Please select boat rental during online registration (check availability on our "Home" page).

Q: How long does it take to complete the race?

A: About 3.5 hours on average. Remember many participants do the event at a leisurely non-competitive pace. See Race Results page.

Q: Where does the money go?

A: All the money collected from racers goes directly to the Birth-to-Three program. See the L.S.S website.

Q: What time can I drop off equipment the morning of the race?

A: All the checkpoints will open at 6:30 am.

Q: Is the course for road or mountain bikes?

A: The biking section is very well paved so it’s your call.

Q: What is the terrain like for the run?

A: The run is all off road and very rough at times.

Q: What if it rains on race day?

A: You will get wet.

Q: Do I have to be a hardcore athlete to participate, or how competitive is the race?

A: The majority of racers will go at a leisurely pace. About 10% who will go hard and compete for the top places.

Q: How long does the race take?

A: 3 to 4 hours. See last years Race Results.

Q: Is there a time limit to complete the course?

A: No time limit.

Q: Can I use a raft instead or a canoe or kayak?

A: Yes

Q: Who benefits from the proceeds and how?

A: LSS runs a program called Birth-to-Three. All proceeds will be passed along to them.

Q: Do I have to have a partner?

A: No. Do it solo, with a partner, or with multiple partners.

Q: What does my donation include?

A: Race entry, t-shirt, gift bag, great challenge on a great course, post-race party, and knowledge that you are helping a quality organization.

Q: When is the entry deadline?

A: See Registration page on this website. Same day registration is available.

Q: What will I need the day of the race?

A: Shoes, Bike, tire pump, patch kit, boat, life vest, and water. You may also want to consider bringing sunscreen, bug spray, and dry clothes for at the finish line. See Race Procedures page.